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The Wheel test is a great starting point to see where your life is at this moment in time. It helps you consider each area of your life and assess what’s off balance; it helps you identify areas that need more attention. Use this short and easy self-test to reflect and gain insight into how balanced and how satisfied you are in different areas of your life. Start your journey NOW!

Physical

A healthy life-style relies on keeping the body in an optimum form. Exercise & Fitness, Nutrition & Diet, Sleep & Rest need to be appropriately balanced.
  • 1. Exercise and attending to physical fitness are big parts of my everyday life.
  • 2. I am careful with what I eat and concerned with keeping a healthy weight.
  • 3. I sleep well at nights and wake-up feeling refreshed.

Mental/Educational

Our ability to protect ourselves against the unknown, dangerous, degrading, or catastrophic circumstances relies on how our mental capabilities are intelligently developed.
  • 1. I plan ahead and create a blueprint for achieving success in every task.
  • 2. I stand up for myself with confidence, even when things are not working out.
  • 3. I pay attention to current events by reading and educating myself.

Emotional

Our feelings are based on our emotional sensitivities. Emotional intelligence is the awareness of how past experiences and worries of future can affect our behaviors today.
  • 1. I do not lose my temper or get angry when I am faced with disappointments or hostilities.
  • 2. I am not fearful of losses and realize grievance is a necessary period for recovery.
  • 3. I do not stay in the blues with depressed feelings and do not experience Panic Attacks.

Relational

The connections that we have with others and our desire for intimacy can be demonstrated through respect for self and others. Clear boundaries and effective communications are necessary for good relationships.
  • 1. I spend quality time with my family and friends
  • 2. I have a fulfilled sex-life that supports my emotional and physical wellbeing.
  • 3. I know how to set appropriate boundaries with others.

Recreational

Our happiness and growth is achieved through playful learning, joyful action, and leisurely relaxation.
  • 1. My commitment to taking timely vacations is essential for my wellbeing.
  • 2. Listening to music, having hobbies, and learning about subjects of interest play an important role in my life.
  • 3. Playing games and having fun bring me joy and avoid feeling bored.

Environmental

We are affected by our surroundings. Living in different climates, cultures, or conditions play an important role in the quality of our life and our performance.
  • 1. I like to live in an organized environment and a messy home disturbs me.
  • 2. I believe reusing resources and saving energy are my personal responsibilities.
  • 3. I spend ample time in nature on a regular basis.

Spiritual

We live in the fields of energies that organize our universal conditions. Our purposeful being and utilizing these fields require believing in a unifying system that empowers every aspect of life with intention and governs all the rules.
  • 1. My spiritual beliefs make me feel compassionate towards others, even towards those who make moral mistakes.
  • 2. Gratitude is at the core of my beliefs and I show it by helping the needy or charitable organizations.
  • 3. Moral and ethical laws help me with feeling security and bringing harmony into my life.

Financial

Earning, accumulating, saving, and spreading wealth are required for creating productivity and encouraging performance. Financial freedom allows us to focus on all other spokes of the wheel, yet it is only achieved when our values are in balance.
  • 1. I enjoy my work and feel happy doing it.
  • 2. I am satisfied with my financial status and its future prospects.
  • 3. I manage to save money for protection and comfort, in case of any emergency.
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