At Wheel of Wellbeing, we offer a variety of therapeutic and motivational services for your benefit.
We offer Psychotherapy, EMDR, Guided Imagery, Coaching, Hypnotherapy, EFT, Energy Healing, Mindfulness and MORE!
The Wheel of Wellbeing’s Psychotherapy program is as diverse and impactful as the issues that create anxiety, depression, relational issues, and stress in your life. Even the healthiest body cannot thrive with a troubled and confused outlook on life.
We offer a full spectrum of psychological treatments. Seeking help is not a sign of weakness; it is the first step towards the rest of your life. With the right support, one can feel better and re-gain joy.
Psychotherapy is a scientifically researched and approved series of techniques for treating emotional, mental, relational, and critically traumatizing situations in a person’s life. The pursuit of psychotherapeutic healing guides the person to improve current conditions and identify their strengths or weak points to feel empowered and lead a more empowered and positive life.
No relationship is perfect and problem-free. Each person brings his or her own ideas, values, beliefs and personal history into a relationship, and they don’t always match their partner’s.
Differences don’t necessarily mean your relationship is bound for failure. To the contrary, differences can be complementary if understood correctly. Differences or habits that you once found attractive may irritate you after time together, especially during challenging times, if you don’t learn how to effectively communicate your desires with your partner and set healthy boundaries.
Whatever the cause, conflicts in a relationship can create stress, tension, sadness, worry, fear, and insecurity. Ignoring the problem or just getting used to the situation not only will not help your marriage, but it will also undoubtedly worsen the relationship and build resentment. Staying in a bad relationship can eventually lead to physical pain and emotional suffering.
If you are feeling misunderstood, unappreciated, distressed and hopeless in your relationship, don’t ignore it; fix it. Our proven system has helped thousands of couples rekindle the spark in their marriage and live happy and fulfilling lives.
There is more to YOU than you know about consciously. Your conscious mind is what is visible, as the tip of the iceberg, while your subconscious mind is large and out of sight, like the rest of the iceberg hidden below the surface, providing support for what is visible above.
Hypnosis is a state of focused attention, or heightened suggestibility resulting in an increased ability to reprogram your mind and body for success. It is a process of rebuilding habits and behaviors, as well as emotions, beliefs, and feelings. Hypnosis is a naturally occurring state of mind we cycle in and out of while awake. Everyone has already experienced hypnosis thousands of times whether they are aware of it or not.
Hypnosis is not manipulation, mind control, or magic. It is simply a tool that will allow you to tap into the power of your mind, take control of your life, and overcome barriers. Hypnosis uses the mind’s own natural abilities to resolve issues, relieve emotional burdens and achieve personal goals. It is a safe, effective process that leaves you feeling refreshed and motivated.
Our Hypnotherapy is not ”one size fits all” as we are all unique, and at times complex, multi-dimensional human beings with our own personal life story. Whether you want to overcome obstacles, lose weight, stop smoking, reduce stress or just want more clarity, our certified hypnotherapist will be your guide to your path of success using effective, and transformational processes customized uniquely for your needs.
How does hypnosis work?
When something happens to us, we learn a particular behavior in response to that event. Each time something similar happens, our physical and emotional reactions attached to the memory are repeated. In some cases these reactions are unhealthy. In hypnotherapy, a trained therapist guides you to the root cause of the issue, resolves the misperception that is linked to the behavior and then replaces that old program with new, healthy thoughts and behaviors.
COACHING & NLP
Do you want to be an ultimate achiever?
Are you living the life you always dreamed of?
Are you living up to your full potential?
Sometimes in life, we hit a roadblock or a blind stop that we can’t seem to overcome on our own; we feel overwhelmed, frustrated and can’t get our priorities in order.
A life coach encourages and supports you to navigate moving forward in a healthier, and tactical way; to remove your obstacles, eliminate your limiting beliefs, discover your “I cant’s” and to help you achieve the outcome you deserve.
A dedicated life coach will create a step by step actionable plan so that you see change and lasting results fast. Using the power of your subconscious mind, we can tap into your “inner winner”, and give you the resources you need to achieve any goal you may set.
What is N L P?
Neuro-Linguistic Programming (NLP) is how we use the basic language of our mind to consistently achieve positive results by aligning our conscious and subconscious mind.
The conscious mind is the goal setter, and the subconscious mind is the goal-getter.
NLP provides simple, yet powerful techniques and teaches us how to effectively communicate between the two so that we can get whatever we want in life.
FEARS & PHOBIAS
Do you feel like you’ve been a slave to your fears for far too long?
Are your fears preventing you from doing your daily activities?
Do you feel your phobia controls your life and holds you back from achieving more?
Have you tried talking yourself out of the phobia and failed every time? You’re not alone! Phobias are an intense emotional response to something or a situation that far outweighs the actual threat itself.
Whether you have a fear of driving on the freeway, heights, needles, closed spaces, insects or animals our proven method can rid you from your fears often with one session. Take back control of your life; get the help you need to free yourself from the unnecessary negative emotional responses. check out here.
We also offer group coaching, online courses, webinars, and weekly informative blog posts.
Please call us or send us an email for upcoming events and programs.